Personal BBQ Chicken Pizza

serves 4
Prepared in about 15 minutes

Ingredients:

• 4 - Whole Wheat Pita Pockets

• 2 - Grilled Chicken Breasts, Sliced (grilled over the weekend)
• 2 Tbsp - Your Favorite BBQ Sauce (Sweet Baby Ray's)
• 1/4 C - Med Onion, Sliced
• 1 - Bell Pepper Sliced (pick your favorite color - red, orange or yellow)
• 1/2 C Part-Skim Mozzarella cheese
• Olive oil

Directions:
Saute the onion and bell peppers in a skillet with a small amount of oil for about 5 min until the veggies brown (I left mine unattended while I fed my baby his dinner). Meanwhile, prep 2 baking sheets by covering with aluminum foil and spray with non-stick cooking spray. Place 2 Pita Pockets on each sheet, spread each with a 1/2 Tbsp of BBQ sauce, divide the chicken breast slices up between each pita, sprinkle 1/4 of the onions and bell peppers on each pocket, and top with a sprinkle of cheese.
Broil on Hi for up to 5 minutes or browned around the edges.

Nutritional Info per serving:
Calories - 359.6
Fat - 6.7g
Cholesterol - 76.7 mg
Sodium - 503.2 mg
Total Carbohydrates - 38.6 g
Fiber - 5.6 g
Sugar - 1.5 g
Protein - 37.4 g

Quick Tips:

• Grill extra chicken on the weekend for use during the week.
• Buy red, orange and yellow bell peppers when on sell; wash, slice and store in the freezer till ready to use.
• Can also add mushrooms to the sauteed vegetables (I only buy them when they are on sale).
• Can use whole wheat torillas instead of the pitas for a very thin crust.

Serve with a side salad and a small glass of wine.
Enjoy!